Friday, September 21, 2012

We Run KL 2012 - Tempo Training Run


 Bet most of the runners or Nike fans would know about this "We Run KL 10k 2012", the running day is on 13th October 2012, just few weeks from now. 3 weeks sounds long but it's good to your training, sometimes people are just feeling lazy to do training run cos' don't have friend to run with. Running with more than a friend can really inspire you go further.

The Nike Training run is back now, it's time for training and preparations. First session will be held on 22nd September 2012, from my last year experience the training run is worth to attend. You can really know more about running, what should do before & after.

Date: 22.09.12 (Saturday)
Time: 5pm
Venue: Astaka, Taman Tasik Titiwangsa, KL
Distance: 4.5km

*Limited to the first 350 runners who registered on first come first serve basis.

If you have missed the registration, no worries, there will be another 2 more to come, check out the details here.

Shoes for trialing are available in a limited basis.


1 comment:

Niki Bella said...

Thank you for sharing this great thing. It will be very helpful.

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